Prenatal Physiotherapy
What is Prenatal Physiotherapy?
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Pregnancy is an exciting, but sometimes anxious and challenging, time. With such rapid change in our bodies, it is no wonder that sometimes we require a little extra support. Prenatal Physiotherapy can help with a variety of issues that can crop up along the way, including;
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Management of pregnancy-related back, pelvic girdle and hip pain
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Management of swelling and fluid retention
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Teaching pelvic floor exercises
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Management of pelvic floor symptoms including leaking, pain and constipation
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Education on safe and effective exercise during pregnancy
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Education on birth preparation and perineal massage
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Every mum's pregnancy journey is different... so why would your treatment plan be any different?! Your follow-up plan may include exercise provision, manual therapy, taping, education and guidance and/or onward referral to other practitioners.
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What can Prenatal Physiotherapy help with?​
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Prenatal Physiotherapy can aid in managing many of the common symptoms experienced during pregnancy.
Common Symptoms Seen
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Back and rib pain
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Pelvic girdle pain
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Wrist and thumb pain
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Tension due to postural changes
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Pelvic floor symptoms
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Swelling and fluid retention
It can also help with
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Preparing for birth and the postpartum
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Education on safe, effective exercise
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Education on perineal massage